Aging naturally extends recovery time, leaving many people in an in-between state—no longer sick, but not fully well. Recognizing this helps set more realistic expectations.
Fatigue is one of the most common lingering effects. Even with rest, energy may take time to rebuild, and simple activities can feel more demanding than before.
To see the full cooking instructions, go to the next page or click the Open button (>) and don't forget to SHARE it with your friends on Facebook.
